Rolwāling Himāl (Nepali: रोल्वालिङ् हिमाल) is a section of the Himalaya in east-central Nepal along the Tibet border. [1] Rolwaling Himal includes Melungtse 7181m and Melungtse II 7023m inside Tibet and Gauri Shankar 7134m on the Nepal border with some 50 additional peaks over 6000m, all extending from the Nangpa La pass where the Mahalangursection begins, southwest to the Tamakosi River. The Labuche Himal section rises beyond the Tamakosi to the northwest. Rolwaling Himal is bounded on the south by the Rolwaling Valley which contain several small villages, and Beding the largest town in the area. Access to the valley and the mountains of the range is made on foot through an established trail system starting at Charikot (80 km east of Kathmandu). A western style trek from Charikot to Beding will normally take seven to ten days.
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